Storybook
Spencer’s Big Feelings
Spencer Field Mouse has a day when everything feels too much. With Austin Turtle’s Calm Plan 3 and Alice Mole’s gentle support, he learns to stop and breathe, name what feels big, and choose one small next step.
Spencer Field Mouse has a day when his feelings get too big all at once. The world feels crowded, buzzy, and too full before he even knows how to explain it. With Austin Turtle’s Calm Plan and Alice Mole’s gentle help, Spencer learns he does not have to solve everything at once. By stopping to breathe, naming what feels biggest, and choosing one small next step, Spencer finds a way back to steadiness. This warm Hawkins Hollow read-aloud supports children as they explore anxiety, overwhelm, body signals, calm tools, and the truth that one small step can help a child feel safe again.
Characters you will meet in this story:
This story gently explores
Themes you'll find here
Anxiety • overwhelm • body signals • breathing • naming feelings • breaking tasks down • calm support
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- Spencer Field Mouse character
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